I refer to the article 'Self-reflection may lead independently to creativity, depression' by Z. Stambor, which highlights a possible link between self-reflection and depression, which parallels the well known link between self-reflection and creativity.
The information that the study on the relation between self-reflection and depression has gathered is very useful, as it can help experts in psychology identify those at risk of depression more easily. Also, as the study suggests, with this information, experts can now invent new ways for people to cope with depression, perhaps using simple mental techniques to reduce one's self-reflective tendencies can help one cope with depression.
In our fast paced society, some individuals may be unable to adapt with the mental stress and demands of everyday life. It is no stunner that depression is prevalent in Singapore. I hope that this new piece of information will help experts in Singapore source and aid those suffering from depression.
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